Carnivore/Keto Dreams Day Thirty-Happy New Year’s Eve

Before Carnivore 2 1/2 months ago, second picture after Dec. 28th.  I'll post some arm photos on the first or second and that will do it for a month or so.  Will see how I do after that.  Take pictures every month or so as I continue to eat clean and on a restricted keto.  I …

Keto/Carnivore Dreams Day Twenty Nine Before/After as promised

Just smaller all over. Firmer everywhere.  Closer up below. More definition in the stomach.  Will post something in the face/arms soon.  But I'm pleased with my results.  Three months on keto before first picture was even taken (15 pounds lighter) then another six or so on carnivore which I've maintained since resuming  a restricted keto.  I feel …

Keto/Carnivore Dreams Day Twenty Eight-Elk Rapids

This is Elk Rapids around the turn of the century or a bit before.  Elk Rapids is in upper lower Michigan.  My grandfather, great grandfather, ran the last steam boat to run in the inland water ways there and his brother ran the livery service.  We got people around. In the summer these days, Elk …

Keto/Carnivore Day Twenty Seven-Pondering

Happy holidays This week is one for taking stock.  As I sit before the fire this week, I'll ponder what I've learned from my diet experiments this year.  And I'll ponder my story line ideas, make notes.  I read an article recently that said that if you liked being alone, you were smarter.  Vanity makes …

Carnivore/Keto Dreams Day Twenty Six

Reflecting on the past eating. Top picture is my cioppino--best ever even though it was missing some crab claws.  The method of searing the shrimp and scallops is definitely the way to go.  Cook the mussels and crab if you have it separately, then spoon the broth (made with salmon and chorizo) over the top, …

Carnivore/Keto Dreams

Carnivore Casserole today to slide back into eating well--tomorrow will be a fast day.  A week of steaks and chicken leading up to New Year's  Eve of leftover cioppino leading up to Prime rib New Year's Day--all keto.  I just had two cheat days and don't plan on another one for another year. I sit in …

Carnivore/Keto Dreams

Merry Christmas!  May your day be joyful if you celebrate and joyful if you don't!  I had a few bites of potatoes and a   piece of cheesecake.  Have to be honest, But it was worth it. the cioppino  and the filet mignon with bernaise was to die for. Today we rest.

Carnivore/Keto Day Twenty Three

Bunks We added a bunk bed over existing bed.  In six months, it will have deepened in color nicely like the bottom. We'll make two more on opposite side of room in summer.  Got some black out Roman shades on order so my grandson will take a nap. Happy Christmas Eve.  Have a nice hot cup …

Carnivore/Keto Day Twenty Two

Cioppino 2018 The table is set for our cioppino meal tonight.  This year we will have filet mignon with bernaise and lobtser tail Christmas Eve.  We will also have monkey bread, stuffed French toast and Carnivore casserole with breakfast sausage and cheese, and lots of bacon.  Lots of shrimp, wings, chips and of course, some …

Carnivore/Keto Dreams Day 21

I sit in front of a nice comforting fire as I write this, sipping my requisite cup of Joe.  It's a good day to take stock and count blessings in this calm before the storm.  A bit of bacon before cleaning house, I think. Just feeling a bit nostalgic.  My great grandfather and great uncle ran …