Carnivore/Keto Dreams – Soup

broccoli cheese soup

Broccoli cheese soup Keto.  I like to puree some of the broccoli for thickening.

2 tablespoons Butter

1/ 8 Cup White Onion

1/2 teaspoon Garlic, finely minced

2 Cups Chicken Broth

Salt and Pepper, to taste

1 Cup Broccoli, chopped into bite size pieces

1 Tablespoon Cream Cheese

1/4 Cup Heavy Whipping Cream

1 Cup Cheddar Cheese; shredded

2 Slices Bacon; Cooked and Crumbled (Optional)

1/2 teaspoon xanthan gum (optional, for thickening)


In large pot, saute onion and garlic with butter over medium heat until onions are softened and translucent.

Add broth and broccoli to pot.Cook broccoli until tender. Add salt, pepper and desired seasoning.

Place cream cheese in small bowl and heat in microwave for ~30 seconds until soft and easily stirred.

Stir heavy whipping cream and cream cheese into soup; bring to a boil.

Turn off heat and quickly stir in cheddar cheese.

Serve hot with bacon crumbles (optional)

(I puree part of the broccoli to thicken the soup)
Dreams:  Nope, not last night.

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