First picture blonde was after I’d been on Keto for three months and lost about ten pounds. Second two are today after trip to Florida. Darker hair, bit of a tan. Still have a bit of neck, but I’ve lost another 12 pounds maybe– primarily carnivore but with a few select plants.
Eggs, cheese, meat, seafood, healthy fats, a few veggies now and then like lettuce and broccoli, mushrooms, asparagus. Not every day. Meatloaf tonight.
Feel good. Have all my lab numbers in line.
Happy Monday! I have a lot of housekeeping duties today. Order new mattresses, renew prescriptions, meet with healthcare workers. By next week, I hope to be organized and back into my research. We will see.
A dreamless night. Back to dream journaling and dream research soon.