Carnivore Dreams – Electrolytes

Electrolytes are important if you are on either a ketogenic or carnivore diet.  I was always aware of this and especially, if fasting, I took magnesium supplements and added salt to my water.  You definitely tend toward dehydration which accounts for many peoples' headaches, and keto flu. However, I realized just lately that I am … Continue reading Carnivore Dreams – Electrolytes