No, this was the steak I ate in Milwaukee when I went to see Hamilton with my daughter. Or a steak just like it.
I am having steaks today, but not a nice one like this. No Cowboy Rib-eyes. Just a little New York Strip — and hope I can get a good sear on it. I have a good spice rub that is very nice that contains espresso. So will have that and make a salad and baked potato for the guys (some of the guys–my husband is trying to cut out bread and potatoes to help his overall decrepitude). Some good dark brew in the morning, eggs and bacon.
I’ve lost a good four pounds, maybe five. About 3 to go to be back where I was. 119. Will post updates on health issues along the way.
Some yoga today in the afternoon. Some writing. Gardening. Very very hot here, so after to water a lot!