Carnivore/Keto Dreams — Loose Skin

Ok, I'm not complaining, trust me.  At my age, I'm really happy with these photos of my body as I sunbathe here in sunny Florida. But I'm lying down. It's a bit worse if I stand. But you really don't want to see what my arms and thighs look like while I'm doing pushups and …

Carnivore/Keto Dreams – Fasting and More

Fasting.  Back when I was in my early twenties, I had an eating disorder.  I would binge for days (I was a failed bulimic--had the binging down, but could never throw up, though I'd use laxatives to try to get rid of it all faster).  So I got fat.  Interspersed with this would be days …

Carnivore/Keto Dreams – Tomahawks

Gees, we cooked this steak, this enormous cowboy bone-in ribeye my dad obtained from Sam's market here near the Villages in Florida (and some lobster tails) and I forgot to take pictures after we cooked them.  I need my daughter Hilary to do that.  Brain dead. We grilled them on the little round barrel grill …

Carnivore/Keto Dreams – Elders

Look at the beauty and dignity in this woman's face. My brother-in-law just sent out a family email saying how much he hates old people.  He was having to deal with an old guy in a home owner's association scenario.  I promptly responded that irrationality and stupidity were not confined to any particular age group …

Carnivore/Keto Dreams – our ship

Ah, Einstein.  Any time you're having a bad day, pull up a list of Einstein quotes and I guarantee, it will pick up your day.  Push the edge of that envelope. Get out there on those seas. We went up to buy my dad a bubble golf cart deal. Road ready unit so he can …

Carnivore/Keto Dreams – Dehydration

Water:  we need it.  I tend toward easy dehydration naturally and you are even more prone to it if you eat carnivore or keto and/or fast intermittently.  I also drink a lot of coffee--some decaffeinated, but some not.  And I normally don't drink wine more than once a week or even every two, where I've …

Carnivore/Keto Dreams – Don Middleton

Don Middleton played at Pisces Rising and we hung around on the deck all evening.  Played a lot of Jimmy Buffet and James Taylor.  Funny guy.   Sometimes plays in Michigan especially around Saugatuck.  Ate mussels and Cobb salad and I had a bunless burger.  Wine.  My skin is drying out from too much wine …

Carivore/Keto Dreams – Cheat Day

No, I didn't have wild blueberry cake or popovers or German pancakes yesterday.  Had a flourless chocolate torte which was to die for (forgot pictures).  Gave me a side ache and the runs but it was my birthday and I guess worth it.  There's even some rationale for cheating every couple weeks according to Dr. …

Carnivore/Keto Dreams Health Update

Goblin Market--looks like  a library--my kind of place Health update:  Overall, the carnivore/keto thing has improved my health immeasurably. It’s hard to enumerate it all. When I’m not feeling 100% I revert back to total carnivore for a day or two and that rights my system.  And since I’m taking Berberine (the miracle cholesterol lowerer) …

Carnivore/Keto Dreams – Vitamin D

If you are near Shelby Township, MI, and are even part Italian (I have a bit), stop by Da Francesco’s.  It’s amazing.  They started in a little strip mall and I used to take my little kids there cuz I could eat decently and not worry about disturbing anyone—the waitresses spoke Italian and their little …