Carnivore/Keto Dreams – Elders

Look at the beauty and dignity in this woman's face. My brother-in-law just sent out a family email saying how much he hates old people.  He was having to deal with an old guy in a home owner's association scenario.  I promptly responded that irrationality and stupidity were not confined to any particular age group …

Carnivore/Keto Dreams – our ship

Ah, Einstein.  Any time you're having a bad day, pull up a list of Einstein quotes and I guarantee, it will pick up your day.  Push the edge of that envelope. Get out there on those seas. We went up to buy my dad a bubble golf cart deal. Road ready unit so he can …

Carnivore/Keto Dreams – Dehydration

Water:  we need it.  I tend toward easy dehydration naturally and you are even more prone to it if you eat carnivore or keto and/or fast intermittently.  I also drink a lot of coffee--some decaffeinated, but some not.  And I normally don't drink wine more than once a week or even every two, where I've …

Carnivore/Keto Dreams – Don Middleton

Don Middleton played at Pisces Rising and we hung around on the deck all evening.  Played a lot of Jimmy Buffet and James Taylor.  Funny guy.   Sometimes plays in Michigan especially around Saugatuck.  Ate mussels and Cobb salad and I had a bunless burger.  Wine.  My skin is drying out from too much wine …

Carivore/Keto Dreams – Cheat Day

No, I didn't have wild blueberry cake or popovers or German pancakes yesterday.  Had a flourless chocolate torte which was to die for (forgot pictures).  Gave me a side ache and the runs but it was my birthday and I guess worth it.  There's even some rationale for cheating every couple weeks according to Dr. …

Carnivore/Keto Dreams Health Update

Goblin Market--looks like  a library--my kind of place Health update:  Overall, the carnivore/keto thing has improved my health immeasurably. It’s hard to enumerate it all. When I’m not feeling 100% I revert back to total carnivore for a day or two and that rights my system.  And since I’m taking Berberine (the miracle cholesterol lowerer) …

Carnivore/Keto Dreams – Vitamin D

If you are near Shelby Township, MI, and are even part Italian (I have a bit), stop by Da Francesco’s.  It’s amazing.  They started in a little strip mall and I used to take my little kids there cuz I could eat decently and not worry about disturbing anyone—the waitresses spoke Italian and their little …

Carnivore/Keto Dreams – Dreams, time changes, restaurants

Me with eyes closed, getting ready to savor some nice coffee with cream for after dinner, and lovely picture outside of the deck where we came back later and listened to music.  Lovely night, great singer.  We will go back on Thursday to hear Don Middleton, a special friend of my brother's, sing.  And Wednesday, …

Carnivore/Keto Dreams –Diet mishap

Stock photo. I had a bad experience this a.m.  For the first time in six months I woke with pain in my esophagus, bloated, pain in right side and stiff hip and back.  Something that was par for the course for me nearly every day before going Carnivore/Keto. For those of you unfamiliar, I've been …

Carnivore/Keto Dreams-Dream Restaurants

Stella's Restaurant in Traverse City.  It's located in Building 50 of the old Traverse City Asylum. Two of my favorite restaurants are Farm to Table restaurants:  Stella's and Pisces Rising.  Stella's is famous for using every bit of an animal and weekly specials revolve around doing that.  Stella's has excellent cheeses.  I love the mussels …